How do you maintain a healthy weight?
What's your definition of a healthy weight?
Friday, February 27, 2009
Thursday, February 26, 2009
What is Holistic Living??
Holism applies to the sum, the total. In terms of living it can mean those activites and ideas and situations that bring balance to life.
Tuesday, February 17, 2009
The Best is Yet to Come
A delay is not a denial-Rev. James Cleveland
Even if you're on the right track, you'll get run over if you just sit there-Roy Rogers
Even if you're on the right track, you'll get run over if you just sit there-Roy Rogers
Sunday, February 15, 2009
Stress Less
Top Tip of the Week
Breathe!!
Nice, slow purposeful breathes of air. Inhale and exhale and be mindful of your surroundings.
Breathe!!
Nice, slow purposeful breathes of air. Inhale and exhale and be mindful of your surroundings.
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